Hair loss can be caused by a number of different factors such as illnesses, hormonal changes, stress, and anxiety. As you get older, your hair also decreases in thickness and diameter which makes it look brittle and thin. Any combination of these factors can cause hair fall and hinder the growth of healthy hair. Thankfully, it’s quite a common problem that you can treat with a variety of natural remedies. Here are some of the most effective natural ingredients you can use to stimulate hair growth and reduce hair loss:
Moringa is packed with vitamins and minerals like vitamin A, C, E, iron, zinc, and B vitamins. Vitamin A is essential in the formation of strong hair cells, iron supplies oxygen to hair follicles, while zinc improves hair growth. Vitamin C and E gets rid of free radicals that weaken the hair and repairs any damage caused by it. B vitamins like biotin, vitamin B6, and folic acid encourage cells to grow back healthier. You can find moringa included in an herbal shampoo specifically made for hair loss in the Philippines. It’s even got argan oil which is great for bringing back moisture in the hair.
Gooseberry is also known as amia, and it’s been found to have rejuvenating effects on the dermal papilla cells (DPC) of hair follicles. This means that it’s able to promote hair growth by way of extending the active growth phase of the hair growth cycle. This ingredient comes in the form of oil which you can massage onto your scalp. Leave it on for an hour or more then rinse it off thoroughly.
Coconut oil can bring back protein that has been lost from damaged hair, and it can reduce any more loss of protein. It’s able to penetrate deeply into the hair shaft and significantly reduce hair loss. If you’re losing hair due to damage caused by chemical products, this is the best solution for you. Scoop two full tablespoons of coconut oil onto your palm and massage it gently into your scalp. Leave it on for about an hour or so then wash it off thoroughly.
Aloe vera has over twenty different minerals and vitamins that stimulate hair growth. It works by reducing the overproduction of sebum on your scalp which slows down hair growth by clogging your pores. Since aloe vera is antibacterial, it’s able to remove oil build-up which will allow your pores to breathe. You can take a handful of aloe vera and massage it onto your hair as is, or you can add essential oils to it if you want to address any other hair issues like dryness or dandruff.
Apple Cider Vinegar
Apple cider vinegar, just like aloe vera, is excellent at battling build-up on your scalp. It’s an effective way to get rid of dirt, grime, and product build-up which throws your scalp’s natural pH levels out of balance and hinders growth. Dilute a half cup of apple cider vinegar into a half cup of water. Pour the mixture over your scalp after you shampoo it and massage it in thoroughly. Rinse it out with cold water.
Don’t forget that since these are all-natural remedies, it’ll take quite a bit of time until you observe noticeable results. If you’re patient and use these treatments regularly, you’re sure to get healthy, luscious locks.