Sports Gears and Supplements

Sports Gears and Supplements

Different sports have widely different procedures for their appreciation and enjoyment. While soccer involves playing around a football with the feet, lawn tennis consists of playing a ball around with rackets. Each game has its peculiarity and is enjoyed differently. But the use of individual gears facilitates the possibility of each game. Sports gears are, therefore, nothing but a range of the right set of tools that helps or protect one while playing any game or sport. Hence, it is essential to know more about fitness brands.

Sports gears are integral parts of sports, each game which is renowned at international levels today has its well-known equipment and apparatuses. Every game requires some sports gear. While some are used for playing the particular game, others are equipment that is for the safety of specific players. They are equipment that helps one before, during or after a Sporting game. The majority of these gears are produced by brands like Nike, Under Armour, Puma and Adidas. Sports Gear can, therefore, be bifurcated into two broad classifications, such as Game Equipment and Player Equipment.

Game Equipment

These are equipment or apparatus used in playing a game.  Game equipment is items that make the game played possible. They include but not limited to balls, discs, rackets, clubs, sticks, goal posts and nets.

Player Equipment

They are tools and gears designed and crafted to bring ease in the act of playing a sport. They are mostly worn and act as armour to the body. This is because they protect one from the force and accidents that are related to a game. They are also essential objects that enable one to play during a specific sport. They are expertly designed tools that help you get control of your body and enhance performance. In soccer, Basic equipment consists of a shirt or jersey, shorts, stockings, shin guards and shoes while in a sport like swimming, the essential materials required are Swimsuit/trunks, goggles, swimming cap, kickboard, earplugs and nose clip.

Sports Supplements

There is a need to protect athletes from bodily injuries, thus the constant reminder for the lack of player equipment. However, there is also a continuous watch for the overall health conditions of players. Hence, the need for sports supplements. Sports supplements (also called ergogenic aids) are products used to enhance athletic performance that may include vitamins, minerals, amino acids, herbs, or botanicals (plants) — or any concentration, extract or combination of these. Sports supplements are considered dietary supplements.

Dietary supplements used for enhancing exercise and athletic performance come in a variety of forms, including tablets, capsules, liquids, powders, and bars. Many of these products contain numerous ingredients in varied combinations and amounts.

There is, therefore, a concern as to how safe it is for individuals to use these supplements. Some ingredients found in dietary supplements marketed for bodybuilding or performance enhancement generally aren’t associated with any serious safety concerns (when used appropriately). However, they still have the potential for side effects. Before an individual takes any dietary supplement, it is necessary for a consultation with their dietician. Keep in mind that ingredients in bodybuilding and performance-enhancing supplements vary, and some are potentially problematic. Many have little or no reliable research on their safety, and most studies address only short-term use. And there is virtually no information on the combinations of ingredients found in dietary supplements.