How To Help Your Hair Recover From Sun Exposure

How To Help Your Hair Recover From Sun Exposure

If you’re one of those people constantly out in the sun, whether for work or play, you know how tough it can be on your hair. The sun can cause all sorts of damage, from making your hair dry and brittle to robbing it of its color.

Fortunately, there are things you can do to help your hair recover from sun exposure. Here are a few tips to get you started.

Use a shampoo and conditioner that has UV protection.

When it comes to healthy hair, finding the right shampoo and conditioner is a must. Most products are designed to cleanse and nourish the hair, but surprisingly few contain protection from the sun’s ultraviolet (UV) rays.

This is crucial in preening your locks, as UV exposure can wreak havoc on delicate hair strands. To protect against UV damage, look for an anti-frizz hair shampoo and conditioner with ingredients specifically designed to block harmful UV rays.

These products typically include antioxidants such as green tea extract and other natural agents known to guard against sun exposure.

Avoid using heat-styling tools as much as possible.

Heat styling tools such as blow dryers, flat irons, and curling wands can be a convenient way to achieve desired looks, but they can cause significant damage to your hair if used too frequently or with too much heat.

When these appliances are used regularly, they can dry your hair and strip it of essential oils and proteins. This leads to split ends, breakage, and weak strands that won’t hold a style.

In addition, the hot airflow of these appliances creates tiny openings in the hair’s cuticles – known as porosity – which allow air pollutants to penetrate more deeply into the hair shaft, where they can cause irreparable damage.

Therefore, it is best to avoid using heat-styling tools as much as possible. The safest alternative is air-drying your hair; however, some non-heat styling treatments provide short-term solutions when necessary.

Give your hair a deep conditioning treatment at least once a week.

If you want to keep your hair looking healthy and vibrant, giving it a deep conditioning treatment regularly is essential.

Deep conditioning helps to restore vital moisture and nutrients to your hair, which can be stripped away by chemicals in styling products or the natural wear and tear of everyday life.

When appropriately applied, deep conditioners penetrate beyond the outer layer of hair to nourish damaged strands from within. Depending on your hair type, you should use most deep conditioners once or twice a week.

Additionally, ensure that you are using the right deep conditioner for your locks; those with coarse textures should look for heavier formulas, while those with finer hairs should opt for lightweight moisturizers.

Try not to brush your hair when it’s wet.

There are some fundamental reasons why brushing wet hair can be damaging. Damp hair is more fragile than dry and needs to be treated more gently.

Also, brushing or combing wet hair can tug on the strands, leading to split ends and breakage. It’s best to wait until your hair is dry before brushing it. Start with a wide-toothed comb and slowly move up to using a brush on mid-length hair, brushing from the bottom of your strands up as you go.

For curly-haired folks, try using a large paddle brush or even your fingers instead of an ordinary brush. These steps will help keep your strands strong and healthy and prevent damage due to overbrushing.

You may also want to give your hair a deep condition after shampooing but before combing it through; this will leave it softer and easier to brush. Pay attention also to the tools you use – if you use metal brushes or combs, opt for ones with round tips at the end that prevent breakage of delicate strands of hair.

In any case, try not to brush or comb severely wet tresses as it can lead to knots that heighten the risk of injury or disruption because of how entwined and fragile the hairs become when exposed to high moisture levels. Doing this regularly will ensure you get beautiful, healthy tresses free from damage!

Use a leave-in conditioner or serum to help protect your hair from further damage.

Leave-in conditioners or serums may be the perfect solution if you’re looking for a simple, non-intrusive way to protect and nourish your hair. These products are conditioners left in the hair during styling rather than washed out after shampooing.

They are especially beneficial for dry, brittle hair prone to breakage and split ends. Leave-in conditioners act as a protective layer between your hair and heat styling tools, shielding it from damage while also softening and replenishing vital nutrients.

Generally formulated with lighter ingredients than regular conditioners, leave-in products don’t weigh down the hair or make it look greasy like heavier treatments can. When used correctly, leave-ins can add shine and volume to your hairstyle without sacrificing the moisture your locks need to stay healthy.

For best results, look for an oil-free product if you have oily roots, or use a serum on your mid-lengths and ends for an added layer of strength and protection. It’s a clever way to keep your locks looking their best!

All these tips together will help you have the best chance at keeping your color from fading and your hair healthy! Be sure to consult with your stylist to find out what products they recommend for you specifically.