Do you go for leggings or gym shorts for your workouts?

Do you go for leggings or gym shorts for your workouts?

It’s the million dollar question, what should we be wearing to the gym? There seems to be so much choice nowadays when it comes to gym clothes for those of us trying to be active and have found much relief through physical activity since the pandemic hit. Going to the gym has become a great way for people to socialise again and improve their mental health so I think I speak for everyone when I say we’re all glad gyms are back open and hope it remains this way. The importance of workout clothing cannot be overstated, as it has many functions to help you perform your workout at your optimal rate, getting the most out of any trip to the gym or anywhere you choose to perform your workout.

Especially when it comes to your legs, as do you opt for women’s gym shorts or leggings? Both are popular choices amongst gym goers in the female market. With such large and small retailers now in the gym market who focus solely on all your gym desires and have a wide variety of gym clothing to choose from, it can all seem overwhelming. This blog will compare women’s gym shorts to leggings with regards to what is best for you in your workout, so keep on reading to find out more!

Women’s Gym Shorts vs Leggings

Women’s gym shorts can come in many varieties, so the question posed is what’s best for me? Whilst it’s important to look good and feel confident when you’re working out, you don’t want to sacrifice style over substance; compromising on your workout through choice of clothing. It’s more important that you get the best out of yourself and give yourself every chance to push yourself as far as you can go! So when it comes to women’s gym shorts, are there ones which aren’t only stylish to give you the best workout outfit, but don’t compromise on practicality for the individual.

When it comes to leggings there are a number of factors to consider. For example making sure they’re squat-proof and are the appropriate fabric to suit your workout needs. Another suggestion is how prone you are to working up a sweat, and if the leggings have the ability to keep up through quick-dry tech compared to a pair of gym shorts. A nifty test for this if you’re ordering them online is to put a drop of water on the inside layer and observe what happens. This can be done with any gym product/clothing you buy within reason as long as it doesn’t damage it to the extent where it’s non-refundable!

It’s up to you whether women’s gym shorts or leggings suit you better, depending on the purpose you’ll be using them for and your own personal workout routine as everyone is different. For example if you focus more on cardio based fitness than women’s gym shorts would be the better choice for you, and with many retailers such as Trainfit out there, there’s plenty of choice to find the right ones for you.