No youre not crazy in your observation of how our living spaces seem to be diminishing in size, with time. The average home youd get today, whether its located in the suburbs or downtown, is considerably smaller than one of the same inflation-adjusted price you would have gotten a mere twenty years ago. So the question is, with such limited space, how can you effectively create a home gym space which will actually inspire you to keep at it with your training regime?
Make it a versatile space
Its perhaps inevitable that youd have to think about nominating an interior space for your home gym which would serve multiple purposes, given the implicit space constraints, especially if you have a tendency to go for long periods of time without exercising, in which case an exclusive home gym space would go to waste for a lot of the time. So your home gym would have to be versatile, but the multiple purposes which you choose for it to serve should preferably match each other with regards to their functionality.
For example, a gym space is one which is associated with a fair amount of hard work, so too something like a home office or study. So your home gym space should double-up as an interior space in which the hard work continues, such as a home office or study as opposed to say something like a living or dining room.
Focus on quick-assembly
As much as you want your home gym to actually look like a gym, just so that psychologically youre always geared up for a good session when you set aside some time to make full use of it, turning it into the home gym you want should be something which can be done in a matter of mere minutes.
A lot of the inspiration to keep going and to turn your start into a productive workout session is indeed getting that start and if you have to spend too much time putting things in place and organising the space into your home gym space, that inspiration can be lost in an instant. So quick assembly would mean that you have a collection of equipment which isnt too heavy, such as using something like a gym ball as opposed to a traditional exercise bench, for example.The best adjustable dumbbell for instance wont draw a second look by way of its design, giving nothing away that it is in actual fact a fully-functional piece of exercise equipment.
If the gym space is going to host the use of some heavy equipment like dumbbells, barbells, kettlebells, etc, you can protect your flooring with some of those bog mats Perth construction contractors usually use on their construction sites, with the best of these boasting both durability and ease of handling. Pull them up within a matter of seconds to cover your floor and then roll them right back up just as quickly when youre done with your session and you want to proceed to use that same interior space for its other designated function.
Otherwise in the long run investing in a domestic home gym space will save you tonnes of money in addition to making for a constantly lingering source of inspiration to get working on your health and fitness through exercise.