The statement “life begins at 40” isn’t made just to console people in their 40s. It’s more than something you can print on your shirt. It’s been known that significant changes in your life will happen at this age. There’s even a study suggesting that older people are happy and it begins at 40. A factor that contributes to this…
Sailing gloves protect your hands against the wind and sun. They are a necessity for nearly every boater; particularly when crossing the channel or entering narrow channels. Most boaters do not get a break from the wind; so you will be able to continue sailing once you get them on and you won’t lose your boat by holding it between…
With all the fitness products out there these days, it can seem overwhelming with all the choice out there to work out what product is right for you. For example, there seems to be ever more a trend of products being produced focusing on helping to speed up the recovery process post workout. These products have been designed with the…
It’s time to get out the glue. One way to get started is to recycle printed tissue paper and paper cups into fun sculptural art projects that are reminiscent of the work of Alison Bateman. Find out how you can creatively use this would-be waste material to create jewellery, sculpture and paper art. Shatter-Proof Jewellery 1. To make jewellery, divide…
I think whenever we buy any large scale/high purchase product with a lot of value, this can be anything from a car to a phone we want to research closely and make sure we’re getting our money’s worth! Since the pandemic there’s been an upward trend in home fitness purchases, as we try to keep fit both physically and mentally…
There are many benefits to crossfit, as studies have shown numerous physical and social positive effects of training this way. Physically, it can increase lean muscle mass, ramp up fat loss and boost your motivation to work out. Furthermore, a major component of the sport is the group aspect within which it takes place, as often there are a number…
It’s the million dollar question, what should we be wearing to the gym? There seems to be so much choice nowadays when it comes to gym clothes for those of us trying to be active and have found much relief through physical activity since the pandemic hit. Going to the gym has become a great way for people to socialise…
When talking about fitness, it’s always cited that it’s about body and mind, but many individuals neglect different ways of exercising their brain to get the best of themselves – there are many ways to approach this, and it’s certainly something that has become a big focus in recent years too. So, what are the best ways to exercise your…
For some, it’s a non-issue. You can carry your lunch in a plastic grocery bag that would even serve as a cooler, while others can’t stand the smell or the taste of most paper bags. A few years ago I had a small disagreement with a man. He thought I was completely out of line when I said “paper bag?”…
