If you were to believe and follow everything nutritionists say about food, you’d end up a little confused. Of course, they all agree that water is healthy, right? Even though there are controversies surrounding diets, particularly on the debate about which foods are right and which ones aren’t, nutritionists agree on some foods. Most of these foods have been christened superfoods because they nourish the body with many nutrients. continue reading
Everyone is concerned to a certain extent by fashion trends. In the early days of the supermodel, fashion could be classified as glamor or commons. Today’s fashion is fast, trend-free, comfortable and personal. One of the most popular forms like street fashion, reflects personality and lifestyle rather than trends in general. Because social networks offer people many opportunities to explore trends, causing fashion to become formless. Online Fashion retailers Zaful, Boohoo and Gamiss have adopted well to these fashion changes. continue reading
Every family has that one person who just naturally has a knack for bringing everybody together somehow and youll be lucky if in your family you have more than one such blessed soul. If you cant quite put your finger on who that person is, taking into account your extended family and those relatives with whom youre not regularly in touch, you may very well be that designated glue that holds your family together. Its time to step into your greatness and take up your rightful position, with the effects thereof likely to be met with some feelings of awkwardness and pure joy. Thats how youll know youre doing it right! continue reading
Its okay to admit that your life is not particularly exciting most peoples lives arent! If youre tired of your days being mundane and your lifestyle being generally uninteresting, however, then there are things that you can do to change things.
Spring is just around the corner, and the sun is finally starting to shine. This taste of summer can have us Brits out in the sunshine enjoying a pitcher of Pimms outside in no time. In fact, it has such a positive effect on the mood of people around the world that if you were hoping for a time to reinvent yourself, its now. Forget your failed New Years Resolutions. Start in spring when the seasons are changing, and everything feels new. This is when you will be most successful in making changes you want in your life stick. continue reading
Were all being encouraged to live greener, healthier lives, but it can be difficult to know how to do it. So much information is thrown at us that it can be confusing to know where to start. If youd like to undertake a home improvement project sometime in the near future, here are some ideas you might want to consider continue reading
All too often these forces are at war: you can pursue style and fashion or live in comfort, but not both. Fashionable shoes pinch your feet, while comfortable clothes leave you looking out of place when youre out and about. continue reading
In this stressful world, it can be hard to switch off. Our culture focuses on productivity, and mobile technology means youre always able to check in, answer emails, do a little more work, and be visible doing so. Even in our leisure time, theres a pernicious guilt associated with pastimes that arent productive: that we arent gradually learning and mastering, and making useful. continue reading
So you want to get fit and healthy the cool way? There are so many ways that you can start getting your fitness into the right gear, but not all of them are fun. If you really want to start enjoying the thrill that exercise and fitness has to offer, then extreme sports may just be your best bet. Whether you are looking for the best fitness break of the year, a continuous accumulation of strength, or just a bit of a thrilling adventure, we have compiled some of the coolest sports that will make you fit. Not only will you be the envy of your friends, but you will also be getting fit and strong too!