Health

Health, Lifestyle

10 Healthy Super Foods

If you were to believe and follow everything nutritionists say about food, you’d end up a little confused. Of course, they all agree that water is healthy, right? Even though there are controversies surrounding diets, particularly on the debate about which foods are right and which ones aren’t, nutritionists agree on some foods. Most of these foods have been christened superfoods because they nourish the body with many nutrients. continue reading

Health

How You Can Select the Best Chiropractor for Your Condition

There may be many chiropractors in the UK, especially in the area of London, but if you have been dealing with excruciating and debilitating pain in the neck, back, shoulders, legs, or other areas for some time, you don’t want to waste your efforts by finding the wrong one. The right chiropractor is out there – and it’s just a matter of knowing where and how to look for them. So, amongst all the chiropractors available in different areas of London, how do you know you are choosing the right one? Here’s your best guide to selecting the best chiropractor for your condition.

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Health

More Illnesses to Deal with – addressing some of the perils of evolution

The thing about studying data around the ever-evolving medical field is that there are so many different ways of conducting the study and even more ways of interpreting those data. For example, the general belief, which is every bit as justified, is that we have more illnesses to have to deal with as one of the prices we have to pay for going through the evolutionary process and perhaps speeding it up through our development of a treatment-based medical industry. continue reading

Health

Avoiding and Coping with Common Causes of Stress

Nowadays, everything is fast-paced: from early morning rising, and dropping the kids at school, to rushing to collect the kids at the end of the day so that you can get home, make dinner and get everyone ready for bed before finally falling asleep after another late night. It is a lot to deal with, so its no wonder that stress is a very common feeling in day to day life for most people. However, it is essential to keep a handle on your stress levels, as too much stress can be increasingly detrimental to your mental and physical wellbeing. With that in mind, here are four of the most common causes of stress, and how you can work to avoid, and cope, with them to keep your stress levels under control.

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Health, Lifestyle

Are some e-cigarette flavours healthier than others?

This is amongst the most commonly asked questions posed by e-cigarette enthusiasts today. There are generally three reasons why people choose to smoke e-cigarettes. One, because the vapour tastes and feels good. Two, because vaping is recognised as a healthier alternative to smoking tobacco products. And, three, elements of one and two together. continue reading

Beauty, Health

Are dental veneers right for me?

Is your beautiful smile in need of a makeover? Are your pearly whites just not pearly and white enough? Do you want that beautifully straight Hollywood smile? Well, then dental veneers might be right up your street. Sometimes, dental veneers are a necessary measure in order to repair broken or damaged teeth, but they can also be part of a cosmetic procedure too. continue reading