Author page: Matt

Fitness, Health

Running Injuries, Can A Osteopath Help

Running is repetitive and demanding so injuries are common. In this blog we have outlined some common running injuries and how we can help: Or perhaps you should see a osteopath for running injuries. Runners Knee or Anterior Knee Pain  Most commonly called runners knee, this is a very common injury with runners. The repetitive, demanding nature of running will…

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Lifestyle

3 Fun Activities to Do Within a Serviced Apartment

Service apartments offer a guaranteed level of quality, cleanliness and consistency during a visit that is what you would expect from a hotel. They offer the cleanliness and security that a hotel offers, and are able to offer home-to-home options, equipped kitchens, comfortable living spaces and other sought-after facilities such as Airbnb. The service industry is learning new patterns of…

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Lifestyle

What benefits do compostable paper bags have for the environment

Paper bags have become popular items in recent years due to the quality feel that they provide and the different styles and shapes that they can come in. Many different businesses have benefited from adopting them as a means of getting additional marketing coverage at trade fairs and shopping stores. It’s safe to say the paper bag revolution has gone…

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Beauty, Lifestyle

Mindful Approach to Personal Care: The Essence of Beauty Habits

Taking care of yourself is one of the best strategies that will help ensure you lead a healthy and fulfilling lifestyle. Without practicing self-care habits, you are bound to feel stressed and even burned out. This is especially true if you need to fulfill various obligations. Aside from performing tasks on your full-time job, you also need to perform responsibilities…

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Lifestyle

Why UV rash vests are so important for sailing and watersports

The physical characteristics of sun burns produce excessive UV exposure which produces a huge amount of heat which burns down the protective skin layer. This causes further damage to the remaining skin tissues which is called vasculitis. The UV damage also causes burning of the skin tissues which are called psoriasis. Most commonly this condition is found in darker skinned…

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