If asked to name the vital equipment needed for proper oral hygiene, most people would mention a toothbrush, toothpaste, floss, and possibly mouthwash. Those are certainly valuable tools if you want to keep your breath fresh, teeth white, and gums healthy, but its a list thats one tool short. If youre serious about your oral health, you really need a tongue scraper.
Here are just four reasons why you should use one.
- Tackle Bad Breath
Bad breath is very unpleasant. Whether youre heading out on a date, meeting friends, presenting at work, or simply hanging out with your family, bad breath referred to medically as halitosis can make you feel uncomfortable, and it isnt exactly nice for those youre with. Well, using a tongue scraper can help. Bad breath is largely caused by deposits of bacteria at the back of the tongue, and a scraper can get rid of them.
- Improve Your Oral Health
Just in case you hadnt guessed, that bacteria is bad for your oral health as well as the freshness of your breath, and it isnt just bacteria you need to worry about. Food debris can also get trapped in the bumps and ridges of your tongue. Such build-ups make oral health issues, such as infections, more likely, so using a tongue scraper can help prevent serious problems.
- Enjoy Your Food
You probably already know how important your tongue is when it comes to tasting your food and drink after all, the tongue is home to the taste buds. As such, any build-up along the tongue will impact your sense of taste. Firstly, it introduces a poor taste in the mouth. Secondly, it covers up the taste buds, making it much harder to appreciate the finer flavours of whatever passes your lips.
- Boost Your Immune System
The tongue isnt just used for tasting and speaking its actually a vital part of your immune system. When you dont clean your tongue, toxins can thrive there before being reabsorbed into your body, which reduces the efficiency of your immune system.