Health, Lifestyle

10 Healthy Super Foods

If you were to believe and follow everything nutritionists say about food, you’d end up a little confused. Of course, they all agree that water is healthy, right? Even though there are controversies surrounding diets, particularly on the debate about which foods are right and which ones aren’t, nutritionists agree on some foods. Most of these foods have been christened superfoods because they nourish the body with many nutrients. continue reading