Lower your risk of dementia with gardening

Lower your risk of dementia with gardening

Older gardeners have a 36-47% lower risk of dementia than non-gardeners, according to research gathered by bark chippings and compost retailer, Compost Direct. However, there may be less opportunity to be green-fingered, as urban areas rise and outdoor space becomes more limited.

The infographic below aims to offer a guide to compact gardening so that you can utilise whatever outdoor space you have. Why not plan a vertical garden or simply make the most of a series of window boxes, ideal for herbs?