Lifestyle

Beauty, Lifestyle

Forever Young – How To Remain Young And Beautiful

A womans beauty is such a delicate topic. Many women, especially in the Western side of the world, place so much emphasis on beauty and are willing to spend hundreds of thousands of dollars on tweaking their appearance through plastic surgery and facelifts in order to remain beautiful and young. Women are not shy to spend their last dollar on the latest miracle anti-aging cream that will turn back the clock of aging time.

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Lifestyle

Planning ahead for later life: retirement dreams or retirement doom?

Are you thinking ahead and planning for your retirement and your wellbeing in later life? Adding money to your private pension pot each month could mean that, once you retire, you’ll be jetting off on the exciting world trip that you’ve always dreamed off or, simply kicking back and living comfortably.

However, research from an online investment company in the UK suggests that many people saved nothing during Q3 2016. The company’s findings indicate that a larger percentage of women (41%) are saving nothing towards their retirement each month, compared with 30% of the male population. For more information, read on.

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Lifestyle

Creating a Living Environment Thats Scalable in Quality

Just how much value one can get out of investing in the quality of their life and their health is hugely dependent on their immediate environment and common living space, so while youre gradually transforming your immediate living environment as part of what is essentially a lifelong project, you should keep in mind how scalable the quality youre searching for is. In other words, five to ten years from now, will you perhaps still enjoy the same amount of fresh air-circulation considering factors such as perhaps endeavouring to knock down a specific wall or even section a certain portion of a room off to create an extra room? continue reading

Lifestyle

Create an Inspirational Home Gym Space Youll Actually Use

No youre not crazy in your observation of how our living spaces seem to be diminishing in size, with time. The average home youd get today, whether its located in the suburbs or downtown, is considerably smaller than one of the same inflation-adjusted price you would have gotten a mere twenty years ago. So the question is, with such limited space, how can you effectively create a home gym space which will actually inspire you to keep at it with your training regime? continue reading

Fitness, Lifestyle

Genetic Predisposition & Effective Exercise

It is indeed subjective of course, but in the same way that the way someone looks and how attractive theyre considered to be is largely as a result of the outcome of the genetic lottery, your predisposition to the effectiveness of the exercise you engage in is also largely dependent on your genetics. Thats why some muscle heads who want to bulk up have to work up to three times harder than their peers training with weights in the gym, while some ladies will have you wondering just where all the food they eat goes since youd be the fattest person in town if you ate as much as they did. continue reading