Author page: Matt

Lifestyle

How to Bring A Classy Vibe to Your Home with Elegant Furniture

Great home designs always contain some timeless pieces that look unique and attractive, regardless of the changing trends. If you want to start designing your home, focus first on the furniture. Most people consider furniture as utilities instead of quality dcor items. This is the reason why their homes often miss an edge even if they look good. continue reading

Fitness, Health

The Impact of Technology on Fitness and Health

It comes as no surprise as to why many of us have and continue to rely on technology. Its rapid evolution and advancement have made many things thought to be difficult in the past easily achievable now, one of which relates to fitness and health. In fact, you could argue that the accessibility of current-generation technology available has made people much more conscious about their health due to the host of advantages that it yields. continue reading

Lifestyle

5 reasons to visit Mauritius

Image credit: Ludovic Lubeigt on Flickr

Colonized by the Dutch, later by the French and finally independent in 1968, Mauritius is an interesting island just east of Madagascar. Valleys, tea- and sugarcane plantations, coastal villages and lively colorful towns, there are so many things to see and do, thrilling all kinds of travelers. Just make sure to keep your hearts safe, cause this island is a little heart-stealer! Here are 5 reasons to visit Mauritius: continue reading

Health, Lifestyle

4 top health and wellbeing destinations

Ensuring that we set aside time to recharge our batteries is hugely important for our general health and wellbeing. Some holidays can exert us even more than normal day-to-day life, but it’s also possible to enjoy some wonderful healthy and relaxing breaks. Whether you’re planning on travelling with a friend, your partner or alone, read on to discover our top…

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Fitness, Health

What Are Pre Workout Supplements? What’s The Benefit?

Staying healthy and staying in shape are, unfortunately, often different terms. We constantly struggle to balance our lives in the sense of a good diet, regular physical activity, as well as getting enough sleep. Needless to stay, this is close to impossible, so we end up having phases of good and bad behavior or times when certain aspects of our lives are in a much better state than others. We basically sacrifice our health for the benefit of work. We also tend to take products that may enhance our workout performance and save our time and energy, but that are ultimately unhealthy for us. However, what if you could take some shortcuts without hurting your health, or at least, minimize the harm? This is where the story of supplements begins. So, heres what you should know about pre-workout ones in order to make the smartest possible decision. continue reading

Health, Lifestyle

Do the Elderly Like Living in Care Homes?

Regardless of the growing number of care homes around the world, the elderly prefers to stay at home even when they are sick. Many seniors suggest that they would rather prefer to be taken care of in their homes, instead of a nursing facility.

We have to take into consideration the fact that nursing homes are becoming increasingly advanced these days. They boast of anti-slip floors, better drugs and more qualified carers than ever before. Still, elderly people prefer to stay in the comfort of their homes. continue reading