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| Free
Beauty Tips Index => Safe
Sun Tanning |
Tips
For Safe Sun Tanning |
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When
it comes to bathing in the sun we are all well aware
of the risks. If you are not using any form of protection
then you are just asking for trouble which could prove
to be fatal. So what are the best methods of staying
safe when in the sun shine?
Here are the best tips for getting a sun tan
safely
It does not matter if you are bathing in the sun or
are lying on a sun bed, the damage to the skin from
harmful UV rays is the same. And if you do not use any
protection then the chances of you developing skin cancer
are greatly increased. All forms of skin tans are a
sign that the skin has become damaged and as well as
ageing much more quickly people are still in a rush
to get a sun tan.
But how do you stay safe then? There are three options
that you have if you want a sun tan: |
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| 1. |
bathe
in the sun |
| 2. |
go
on a sun bed |
| 3. |
fake
it with a lotion |
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| |
There are no dangers with
a fake tan, but there are dangers if using a sun
bed or if sun bathing.
Going to the salon
Most people select the option of a visit to the
local salon as they believe that this is the safest
method. But in reality it is no safer than sun
bathing in the sun for a long period of time.
In fact using a sun bed can be just as bed as
the UV levels from the sun if not worse.
Using a salon is a little safer in that you are
in a controlled environment, but there are still
risks associated with using a sun bed over a fake
tan. Make sure that you always follow the guidelines
if using a sun bed and do not stay on for too
long.
As a general rule you should not have more than
ten hour’s exposure from a sun bed in a
one year period. But many people often abuse this
and end up using them literally every day for
up to an hour.
Natural sun shine
We all know that we should use sun tan lotion
but many people ignore this warning as they feel
that any kind of sun screen will block the sun
and so prevent any kind of tanning ever happening.
But this is not true. The only way not to get
a tan is to actually use sun block as this will
block the UV rays from the sun totally.
You should also wear hats and baggy clothes that
will protect your skin but still allow you to
feel cool in the intense heat from the sun. Hats
should be worn as the scalp is often the first
that gets burned.
Staying out of the sun when the sun is at its
highest is generally a great idea, but this is
when people often feel like they want to be in
the sun. Be safe and wear sun protection whenever
you are in the sun. |
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