| Skin care
tends to lead people into thinking not only of taking care
of their skin in a responsible way, but also pampering their
skin. Going a little above and beyond routine skin care can
be good for both you and your skin; you feel relaxed and comfortable,
and your skin gets an extra special treat of moisturizer or
period of stress-free time (as stress can damage skin). One
of these pampering methods involves the bathtub. A good soaking
with various products will give you different results.
Bubble bath soaps are popular among women. Most men find bubble
baths to be girly; they are not interested in soaking in a
land of bubbles and fragrance to relax. A little bit of specially
formulated soap into running water and soon you have a tub
full of glossy bubbles. But what does this do for your skin?
Bubble bath subs do not actually do anything, quite similar
to the foam in shampoo or your body soap.
Foam has no real purpose, but we like the bubbles because
we find them fun and relaxing. Some bubble bath can actually
irritate skin, but if you pay attention to what you are buying,
some can help soothe skin. However, as with most baths, the
longer you soak in the warm tub, the more natural oils are
coming away from your skin (hence the pruney look to your
skin), so dry skin may be inevitable once you hop out.
Bath salts have many faithful followers. Soaking in a tub
full of salts, from rock salt to sea salt, can help keep infections
down, allow skin to soften and shed dead skin cells more easily,
and you can also use a bit of the salt to help exfoliate your
skin by gently rubbing it in. Avoid using salt on your face
as an exfoliant as it may be too harsh.
The Dead Sea has been hailed as beneficial to health for a
long time, but you may not be able to travel all the way to
the Dead Sea. You can get similar results by soaking for a
bit in bath salts though. Salts also tend to open the pores
on your skin, hence the natural exfoliation without rubbing.
People with skin conditions such as eczema and psoriasis may
find bath salts quite beneficial.
Oils can also be added to your bath time to help soften skin.
By adding a few drops of natural oils, which are often scented
with essential oils such as lavender, rose, and citrus to
help one relax, you can add in a little moisture and help
get rid of rough patches. However, bath oils can be difficult
to wash away from your bathtub, and again you have to be wary
of soaking for too long or you will negate all the benefits
of both soaking and the bath oils.
If fragrance causes allergies, you can easily look for oils
that are unscented. Finding good oils can be tricky, but you
should try looking for some that contain jojoba, olive, or
vitamin E. Vitamin E can be a little pricier, as the cost
of the oil will depend upon the base ingredient.
No matter what bath treatment you seek for a little extra
skin care, the idea soaking time should be three to five minutes.
Most people will ignore this; after all, what is the point
of the bath if you cannot soak for twenty or thirty minutes?
If you can get away with long time soaking, and your skin
does not become too dry afterwards, you are always allowed
to do what you like.
However, if you want to get the most benefits from soaking,
then three to five is the way to go. During this amount of
time, your skin has time to absorb a little extra water without
losing all of its natural oils. If the product has directions
indicating a specific time you should soak for, then follow
them in order to get the most benefit from the soap, salts,
or oils you have. |