Indian Beauty Treatments, What Are They?

Indian Beauty treatments are quickly spreading among women who want to look their best and still want to keep man-made chemicals away from their skin and bodies. These traditional beauty treatments have been passed down through generations of women in India and include things like: aromatherapy facials, organic body scrubs, threading, and yoga. These Indian beauty treatments are explained below:

Aromatherapy Facials - these Indian beauty treatments are customized for individuals depending on what you skin needs as well as how they want to feel after the facial (invigorated, relaxed, etc.). The facials incorporate natural skin care ingredients with essential aromatic oils.

These oils can offer moisture and exfoliation as well as balancing the skin, depending on the oil used. Quite often, green tea and turmeric (these offer anti-oxidants with a calming effect) are used as ingredients in this Indian beauty treatment.

Body Scrubs - the number of ingredients that may be used in these natural body scrubs is unfathomable. While many body scrubs are used, the most celebratory of body treatments is one used in the Southern India tradition, the bride-to-be massages coconut milk over her body to soften, smooth, and moisturize the skin. Northern India has its traditional treatment for bides-to-be as well; in Northern India the treatment for brides-to-be is a scrub that utilizes turmeric and sandalwood to create incredibly soft skin.

Both of these traditions are carried out on the day before the wedding. To make a quick body scrub for yourself, mix honey and sugar together in a bowl and take it to the shower with you. Dampen your body, and massage the honey/sugar mixture all over your body. Pay special attention to dry skin areas (like elbows, knees, and feet). Rinse thoroughly (no need to cleanse because honey is a natural cleanser and antibacterial agent). Apply organic moisturizer to damp skin and pat dry.

Threading - this Indian method of hair removal is almost beautiful to watch and has been used by many generations of Indian women. When this beauty treatment it utilized, your aesthetician with spin a very fine thread between her fingers near the hair to be removed.

The removal is very quick, quicker than wax, actually and there is no chance of burning or the skin because the wax is too warm. It also does not harm the topmost layer of skin like waxing does. Very fines hairs, which are missed through tweezing and waxing, can be through threading.

Massage - while many people have heard of or experienced massage, the Indian variation and traditions are not as well known. After the birth of a baby, massage is utilized for 40 days. The baby is massaged and bathed in early morning then it is held in direct sunlight (which provides vitamin D). Once it has fallen asleep, the mother is given an all-over body massage which is followed by a hot bath.

Studies have shown that massage is an excellent way to reduce post-partum depression, which is not common in India. Because of the total relaxation that can be achieved through massage, your body has a better chance of dealing with a number of stresses, both physically and emotionally. When your body can work through these better, it shows in your skin.

Yoga - this Indian tradition is more than exercise, it is a way to relax. It was actually begun as a way to get in touch with the spiritual side. More recently, research has proven that Yoga has great effects on the skin in more ways than one: the circulation is increased (which bring more nutrients and takes away more toxins), it relaxes the muscles (helps decrease expression lines and wrinkles and keep more from forming) and facial skin seems to have the effect of a face lift do to some of the exercises. Many doctors agree that yoga is an excellent way to do well for both your body and your emotional state.

With Indian beauty treatments catching on around the world, you will probably hear more and more about the exceptional benefits for both body and skin. Of course, anything that does a lot for your body is going to do a lot for your skin because your skin is the largest organ in your body.