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Beauty Tips Index => Dry
Skin Vol3 |
| Tips for Fighting Dry Skin |
| by Louise Forrest |
| |
| Many people
are complaining about dry skin. That is because there is great
discomfort felt by those who suffer from this skin condition.
Drying of the skin or xerosis happens when the skin is not
able to hold the much needed moisture. The skin naturally
has its own mechanism to make and retain its own moisture
through its natural lipids. When the lipids are depleted or
are wiped off, the . That is why it would be helpful if you would
follow the following simple guidelines that would surely help
retain moisture in the skin.
1. Use lukewarm water when taking a bath or a shower. Hot
water dries off the skin and so does very cold water.
2. If possible, it would be advisable if you would limit
your bathing time to 15 minutes at the maximum. Also be
reminded to take a bath just once everyday. Contrary to
common belief, taking a bath more than once every single
day is a main reason why the skin loses natural oils and
moisture that fight off skin drying.
3. Monitor the active ingredients of the soaps you use.
Usually, soaps have harsh ingredients that lead to dry skin.
Skin cleansers are as effective and do not usually contain
ingredients that lead to drying.
4. Beware of using deodorant soaps. That is because these
.
If you need to use that soap, however, you can try to limit
the use like you can opt to use or apply the soap to specific
body areas like the genitalia, the feet and the armpits.
5. Do not rub the skin harshly with towel when drying after
a bath or shower. Be as gentle when toweling as much as
possible. Patting dry or blotting the skin with towel helps
retain moisture in the skin.
6. It is advisable to have skin moisturizers on hand after
every bath. After every bath or shower is the best and most
advisable time to apply moisturizers to the skin. There are
numerous available in the market today. Dermatologists
say that most of those products are good and are recommendable.
However, using and choosing still calls for expert opinion.
7. Apply sunscreen protection to the face, the hands, the
neck, the back and all other exposed areas of the skin prior
to going outdoors. The sun’s harmful ultraviolet rays
are also identified as among the most effective factors
that leads to dry skin.
8. Avoid using fabric conditioners to the laundry. That
is because fabric softeners are known to make the surface
of clothes irritable to the skin.
9. As much as possible, use humidifier along with your
central heating system at home and in the office. That would
help reduce the drying properties of the air that circulates
in the room from air conditioners and heaters. Sleep, relax
or work in a room with a constant temperature that is fair,
around 68 to 17 degrees Fahrenheit with humidity of around
45% to 55%.
10. Lastly, drink plenty of water, fruit juices or other beverages
that would help your body retain moisture inside out. Drinking
water sufficiently helps the body .
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