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Beauty Tips Index => Dry
Skin Vol4 |
| Action Steps For Dry Skin |
| by Louise Forrest |
| |
Does your skin
feels hard and tight? If your answer is assertive, then you
are having and it is a cause of concern. But there is a solution
to every problem and same applies to this problem.
Skin act as a thermostat and due to pores in it, it helps
the body to maintain temperature which in turn helps organs
to work at optimum levels. In hot conditions, these pores
expand and in cold environment, they shrink. Pores act as
first layer of defense and help in protecting our body from
any damage. Thus, skin is important part of body and you
need to take care of it.
If you have dry skin, the best remedy is to take lot of
fluids. Make drinking around eight to ten glasses of water
daily your habit. It can be easily done in summer season
as our body loses more water in summers than compared to
winters. But in winter seasons, you need to keep a check
for this habit. It is not necessary that you should drink
cold water in winters, but can take lukewarm water.
Our way of bathing can also help in reducing the problem of
dry skin. How do we normally take a bath? In a moment of rush
and running through bathroom to our room as we are getting
late. Right? Try this way now. Five minutes will not let the
heavens to come down. Make it a habit of taking bath with
tepid water in both summers as well as winter. Now you must
be wondering about the reasons. Well, you avail many benefits
by doing this; to name a few: this way to take bath helps
in and the extra five minutes can help your
body to imbibe water. Thus it will help you to overcome part
of your problem of dry skin.
If feasible, let your body relax in a bathtub once or twice
a week. This will help your skin to retain moisture as it
will be in contact with water for a longer duration. If this
is not possible and you are confronting , then just take a bucket of water and put
your legs in it. Though it might sound unusual to you but
believe it, this works.If you have dry skin then you need to careful with the type
of soaps which you use. Use those soaps only which have low
detergent and higher amount of
in it. Allow the moisturizer to be absorbed.
Don’t drink alcohol or wine in large quantities.
Though alcohol drinking should not be a problem if you have
dry skin, it gives one more reason not to drink it as alcohol
and wines are de-hydrators and can aggravate your problem
of dry skin.
If you are a tea or coffee addict, change your habit. Don’t
drink coffee/ tea more than twice each day. Though all these
are preventive measures, yet the best way still best way
is drinking a lot of water so that you skin gets more natural
moisture regularly. |
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