[vc_row][vc_column][vc_column_text]Hello, I’m Nadia and welcome to Natural Elements.
I started this blog many years ago when I decided to change my life. At first, it was just about exercising, dieting and healthy eating but I soon found myself writing about something which I find myself really passionate about beauty.
I am a 28-year-old professional, living in London with my husband, four-year-old daughter and our Dalmatian, Spot.
My journey to living a healthier lifestyle started when I became pregnant with my daughter, Molly and I experienced a few problems at the beginning of the pregnancy. The doctors warned me that I needed to change my lifestyle for both my benefit and Molly’s which is where Natural Elements started.
I love the outdoors and I like to spend every weekend walking, climbing and exploring with the family. I like to cook from scratch every night and like to think my blog allows me to help others out there who may think there isn’t enough time to do so.
Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.
If you have any questions you can get in touch with me via my contact page and I’ll aim to get back to you as soon as possible.[/vc_column_text][/vc_column][/vc_row]